Meet Miranda
I’m a mom on a mission to empower women like you to embrace a strong, energized, and confident life—not through extreme diets or workouts, but through simple, sustainable habits that actually work.
I do this through my 6-Week Challenge, a proven program designed to help you rebuild strength, boost energy, and feel your best.
No matter what stage of motherhood you’re in, I’m here to support you every step of the way!
1:1 Coaching for Moms
Looking for more accountability and a personalized plan tailored to your body and lifestyle?
You are right for 1:1 Coaching if...
✨ You’ve tried workout programs, going to the gym, or eating healthy but still can’t get the scale to budge or reach your goal
✨ You struggle with accountability—you start strong but lose motivation without a coach to guide you
✨ OR—you are consistent, eat well, and work out, but something is missing, and you need a deep dive to uncover what’s holding you back (this is where I shine!)
✨ You’re tired of one-size-fits-all programs and want a plan tailored to YOUR body, lifestyle, and goals
✨ You need expert support to help you break through plateaus, build strength, and feel confident again
1:1 Coaching
What to Expect
Faster results—get a custom plan built for YOUR body, no more trial and error
Increased strength & core stability—improve posture, reduce the “mom pooch,” and feel strong
More energy & better metabolism—ditch the exhaustion and start feeling like yourself again
Nutrition & lifestyle transformation—learn exactly what to eat and how to stay consistent without restriction
What’s Included in 1:1 Coaching
🗣 45-Minute Deep Dive Consultation Call
We go over everything: nutrition, workouts, lifestyle, habits, and struggles to create a plan designed for YOUR success
📋 Personalized Protocol
A custom plan built for you to start seeing results ASAP
📞 Weekly 15-Minute Check-In Calls
We track progress, set new goals, and adjust the plan as needed
🏋️♀️ Access to 100+ Workouts
Strength, pilates, and cardio workouts designed for moms
💡 Core Strong Program
Short, effective workouts to strengthen your deep core and pelvic floor, plus a full diastasis recti course
📖 52-Page Nutrition Guide
Includes 40+ easy, family-friendly recipes and step-by-step meal prep guidance
✨ Stop guessing. Start seeing results.
Ready for a plan that actually works? Let’s do this together!
1:1 Coaching for Moms
Application
Before I tell you all about my 6 Week Challenge,
lets make sure its a good fit.
You are right for the Mom Bod 6-Week Challenge if you are a Mom who wants to...
✨ Lose weight postpartum without extreme dieting or excessive workouts
✨ Build core strength and reduce the “mom pooch” the right way
✨ Have more energy to keep up with your kids (and feel like yourself again!)
✨ Improve your metabolism and balance hormones naturally for optimal fat loss
✨ Feel strong, confident, and comfortable in your body
✨ Stop guessing what to eat and how to work out—and finally follow a plan that works
6 Week Challenge
What to Expect
Sustainable weight loss—without restricting or feeling deprived
Stronger core & total body strength—designed for postpartum recovery
Increased energy—no more mid-day crashes or feeling exhausted all the time
Faster metabolism and balanced hormones —through balanced nutrition, workouts and lifestyle habits
Healthy eating habits—so you fuel your body properly without obsessing over food
Mindset shifts—breaking through self-doubt and creating a routine that actually sticks
6 Week Challenge Testimonials
“I am so happy with how it’s been going! I have lost 14 lbs! It’s all thanks to you guys! Well worth the money!”
- Jaycie
“I have seen progress in my breathing, core strength, and ways I engage in each exercise. The way you’ve put courses together has given me the confidence to DO pilates, as opposed to having access to millions of exercises and no guidance on doing poses successfully. A definite strength of your videos is the detailed cues given and body awareness you talk about so it feels like I am in a class”
- Denise
“I just wanted to reach out and say thank you. I feel great, I can see the difference mentally and physically. Sending loads of love and hugs. Was such a major roadblock in my life.”
- Sana
What’s included in the 6 Week Challenge?
💪🏼 4 On-Demand video Workouts/Week
(10–35 min) to jumpstart weight loss, create strength and energy
🥗 Nutrition Guide
with a set plan to follow + easy, family-friendly recipes—no calorie counting!
📅 Weekly Pre-Recorded Training Calls
to focus on creating mental toughness, to help you level up your standards for yourself, and create lifelong healthy habits
✨ Weekly Check-ins with Miranda
for motivation and accountability
💗 Get added to Miranda's "Close Friends"
group on Instagram for exclusive content from daily motivation to more advice on meal planning, grocery shopping, and more!
🧘🏻♀️ Pilates Fundamentals Library
to ensure safe and effective movement
📖 Diastasis Recti Course
to support core healing
What moms are saying at their 3-week check-in during the 6-Week Challenge:
“I’ve lost 4lbs, my arms are more toned and I have more energy”
“I didn’t have time to go to the gym and leave my kids or count calories so this program works with mom life. I can do the workouts and follow the nutrition while being a stay-at-home working mom”
“I can see my core abs more and am getting strong. My family is eating healthier”
My Story
I’m Miranda—a California native turned New Yorker with a degree in business from Fordham University.
My journey took me from the fast-paced world of tech startups to discovering my true passion: movement. I found solace in fitness, trying different workout styles, but it was Pilates that truly transformed my body and well-being. Inspired by my own results, I pursued professional training at The Kane School Pilates in NYC.
A move to Arizona brought warmer weather, a fresh start, and the joy of motherhood with my three beautiful daughters. But it also came with challenges—gaining 60 lbs during my first pregnancy, then struggling with autoimmune disorders postpartum. These experiences became my catalyst for change. Through holistic wellness, I rebuilt my strength, balanced my body, and reclaimed my health.
Now, I’m on a mission to empower women like you to embrace a strong, energized, and confident life—not through extreme diets or workouts, but through simple, sustainable habits that actually work. In addition to my Pilates training, I’m also a certified pre and postnatal fitness coach through Mom Into Fitness, a certification I earned in 2021. I’m here to help you feel your best, no matter what stage of life you’re in.
Testimonials
As new mom of three (three and under) boys, I noticed I was neglecting myself, tending to everyone else’s (my husband’s included) schedules, needs, wants, etc. Joining the six-week challenge allowed me to take the smallest {time} commitment to fill my cup and show-up as a happier, healthier and more grounded mom and wife. Miranda was such a great resource for tweaking wholesome alternatives to my everyday eating / drinking habits to sustain, if not enhance, my energy while continuing to nourish my body and my {nursing} baby. There are so many wonderful benefits to this low-intensity program, and the results are incredible - I’ve dropped lbs, toned my arms, defined might abdomen, as well as lost significant bloating. I’m so glad I took this opportunity for myself!
- Alysa G.
As a stay-at-home mom, entrepreneur, and student, finding time for myself is a real challenge. But this 6-week challenge has been a game changer. It’s not just about the workouts; it's taught me how to better manage my time and stay motivated to exercise, which has helped me boost my energy and tackle all my other responsibilities more efficiently. The workouts are quick, never more than 30 minutes, and she provides a nutrition guide that makes meal prepping for the week so much easier. Plus, the meals are delicious!
By the second week, I noticed my inflammation going down, and that was such a big motivator to keep going. Now, I can see that my arms are more toned, and even my abs are starting to show! I’m thrilled with the results, especially because even on the days when I didn’t feel like getting up and moving, her podcast recommendations were exactly what I needed to stay on track. She truly has the whole package—body, nutrition, and mindset.
I would recommend this challenge 100%! It's been an amazing experience, and I’m so grateful for all the support and guidance.
- Diane M.